Weigh In record (no journal entry) for 10 February 2022
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2381 kcal
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Fat: 112.81g | Prot: 67.16g | Carbs: 273.09g.
Breakfast: Гранат, Нектарины, Банан, McEnnedy Yoghurt Type Apple Pie. Lunch: Fazer Laskiaispulla Mansikkahillolla, Яблоки Бабушки Смит, Reilu Siskonmakkara, Щи. Dinner: Kania Paprikamajoneesi, Лук, Reilu Siskonmakkara, Italiamo Sugo Alla Carbonara, Pirkka Bataatti Ranskalaiset. Snacks/Other: Fazer Rukiinen Perunapiirakka, Lidl Kermajuusto, Atria Saunapalvikinkku, Fazer Puikula Täysjyväruis, Rainbow Tonnikala Kolmioleipä, Соль, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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LauraLempi's Weight History
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