Weigh In record (no journal entry) for 10 February 2022
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81.6 kg
Lost so far: 17.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1372 kcal
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Fat: 59.94g | Prot: 117.58g | Carbs: 97.77g.
Breakfast: Egg, Quest Cookies & Cream Protein Bar, Nature's Own Whole Wheat Bread, Off the Eaten Path Veggie Crisps, Chick-fil-A Chick-fil-A Sauce, Kraft Natural Finely Shredded Mexican Style Four Cheese, Great Value Oven Roasted Turkey Breast. Lunch: Ralphs Brussels Sprouts, Broadleaf Ground Venison. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers. more...
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Gaining 7.0 kg a Week
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brookestelly's Weight History
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