Weigh In record (no journal entry) for 10 February 2022
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82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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385 kcal
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Fat: 17.49g | Prot: 9.20g | Carbs: 50.16g.
Breakfast: Butter, Toasted Rye Bread, Water, Whole Milk, Coffee. Lunch: Apples. more...
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Losing 1.0 kg a Week
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Pearsall30-34's Weight History
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