Weigh In record (no journal entry) for 10 February 2022
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71 kg
Lost so far: 1.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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623 kcal
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Fat: 21.20g | Prot: 28.50g | Carbs: 79.18g.
Lunch: Terra Nostra Queijo Flamengo Ralado, Carnalentejana Carne Picada 100% Bovino, Milaneza Massa sem Glúten. more...
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Losing 5.6 kg a Week
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LunaCandeias's Weight History
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