Weigh In record (no journal entry) for 10 February 2022
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48.2 kg
Lost so far: 11.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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377 kcal
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Fat: 9.10g | Prot: 32.93g | Carbs: 38.73g.
Breakfast: Alpro Plantgurt Vanilla, Valio Sokeroimaton Mehukeitto, Pirkka Chileläinen Omena Royal Gala. Lunch: Pakastemustikat, Valio Sokeroimaton Mehukeitto, Valio Profeel Proteiinivanukas Minttu-Suklaa. Snacks/Other: Valio Edam 17%, Pirkka Maissikakku, K-Menu Ohuen Ohut Kalkkunanfileeleike. more...
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Losing 2.8 kg a Week
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keijukainemm's Weight History
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