Weigh In record (no journal entry) for 10 February 2022
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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942 kcal
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Fat: 27.26g | Prot: 24.44g | Carbs: 150.17g.
Breakfast: DeBeukelaer Kex, Kapuçino. Lunch: Kitkat Kitkat, Coca-Cola Coca-Cola, Susamlı Simit. more...
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Gaining 0.0 kg a Week
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sermingunes360's Weight History
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