Weigh In record (no journal entry) for 09 February 2022
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50.4 kg
Lost so far: 5.7 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1510 kcal
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Fat: 66.40g | Prot: 84.24g | Carbs: 154.69g.
Breakfast: Lidl Dessert Proteico Vaniglia. Lunch: Noci, Caco Mela, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Rummo Spaghetti N.3. Dinner: Noci, Mela, Wasa Integrale, San Carlo Veggy Good Triangolini Ceci Croccanti, Carote, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Noci, Novi Cioccolato Fondente Extra 52%, Nocciole, Lidl Barretta Proteica Cookies. more...
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Gaining 1.8 kg a Week
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Eleonoralav95's Weight History
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