Weigh In record (no journal entry) for 10 February 2022
|
81.5 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1612 kcal
|
Fat: 76.74g | Prot: 51.74g | Carbs: 170.97g.
Breakfast: Noosa Honey Yoghurt (8 oz), Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Kraft Creamy Italian Anything Dressing. Dinner: Wendy's Chicken Club Sandwich. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Nature Valley Chewy Granola Bars - Chocolate Chunk, Austin Cheese Crackers with Peanut Butter (39g). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foodie#2020's Weight History
|