Weigh In record (no journal entry) for 10 February 2022
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69.7 kg
Lost so far: 8.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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398 kcal
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Fat: 14.19g | Prot: 22.86g | Carbs: 45.20g.
Lunch: Wickbold Pão Integral 10 Grãos Light, Panutri Pao Integral, Ovo Frito, Ovo, Laranjas. more...
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Losing 0.7 kg a Week
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DanieleMag's Weight History
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