mimi_54's Journal, 10 Feb 22

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Weigh In record (no journal entry) for 10 February 2022

128.5 kg Lost so far: 22.3 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:

1070 kcal

Fat: 48.00g | Prot: 37.00g | Carbs: 123.00g. Breakfast: Wal-Mart Blueberry Muffin. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Ore-Ida Extra Crispy Tater Tots, Tyson Foods Crispy Breaded Chicken Tenderloins. more...

3740 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Bike Machine (Cycling) - 25 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 0.2 kg a Week

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mimi_54's Journal, 10 Feb 22

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