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mimi_54
Journal
10 Feb 22
mimi_54's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
128.5 kg
Lost so far:
22.3 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2022:
1070 kcal
Fat: 48.00g | Prot: 37.00g | Carbs: 123.00g.
Breakfast:
Wal-Mart Blueberry Muffin.
Lunch:
Clif Bar Clif Bar - White Chocolate Macadamia Nut.
Dinner:
Ore-Ida Extra Crispy Tater Tots, Tyson Foods Crispy Breaded Chicken Tenderloins.
more...
3740 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bike Machine (Cycling) - 25 minutes, Apple Health - 23 hours and 5 minutes.
more...
Gaining 0.2 kg a Week
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mimi_54's Weight History
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