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Алёна Бирюкова
Journal
10 Feb 22
Алёна Бирюкова's Journal, 10 Feb 22
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Weigh In record (no journal entry) for 10 February 2022
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 February 2022:
2130 kcal
Fat: 111.77g | Prot: 70.27g | Carbs: 221.75g.
Breakfast:
Увелка Гречневая Каша на Воде с Маслом.
Lunch:
Вода.
Dinner:
Рич Сок Яблочный, Додо Пицца Додстер .
more...
1839 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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Алёна Бирюкова's Weight History
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