Weigh In record (no journal entry) for 10 February 2022
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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474 kcal
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Fat: 19.02g | Prot: 36.62g | Carbs: 38.99g.
Breakfast: Ricco Джем Имбирь-Лимон, Кофе (из Молотых Зерен), Сырники Домашние. more...
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Losing 2.8 kg a Week
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blackcat06's Weight History
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