Weigh In record (no journal entry) for 10 February 2022
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49.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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900 kcal
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Fat: 17.63g | Prot: 26.96g | Carbs: 129.23g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Mie Telur (Ditambah, Masak), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Sushi dengan Sayuran yang Digulung dengan Rumput Laut. Dinner: Tahu Goreng, Mayora Astor, Roti. more...
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Losing 4.2 kg a Week
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istiana.nina's Weight History
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