Weigh In record (no journal entry) for 10 February 2022
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110.9 kg
Lost so far: 5.3 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1226 kcal
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Fat: 38.56g | Prot: 73.88g | Carbs: 149.02g.
Breakfast: Banana, Caffè Espresso. Lunch: Mandarino, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Osella Primosale, Couscous (Cotto). Dinner: Melinda Mela Golden, Knorr Brodo Granulare Classico, Grana Padano Grana Padano, Carne Macinata (95% Magra / 5% di Grassi), Findus Minestrone Tradizione. Snacks/Other: Parmacotto Prosciutto Cotto Alta Qualità, Weight Watchers Fette Integrali, Alplì Yogurt da Bere Zero Grassi Fragola. more...
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Gaining 3.2 kg a Week
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monikioffi_90's Weight History
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