Weigh In record (no journal entry) for 10 February 2022
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114 kg
Lost so far: 13 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1365 kcal
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Fat: 31.64g | Prot: 48.30g | Carbs: 219.54g.
Breakfast: Buko Frischkäse Balance, Marmeladen und Eingemachtes, 100% Vollkornbrot, Gutes Land Kondensmilch 7,5%. Lunch: Schweinebraten, Salzkartoffeln, Iglo Dicke Bohnen mit Speck. Dinner: Müller Müllermilch Erdbeer-Geschmack. Snacks/Other: Haribo Weiße Mäuse, Schweineohr. more...
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steady weight
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katharina-heck's Weight History
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