Weigh In record (no journal entry) for 10 February 2022
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1192 kcal
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Fat: 52.20g | Prot: 47.06g | Carbs: 138.53g.
Breakfast: Tempe Orek, Pepaya, Tahu Goreng, Nasi Goreng. Lunch: Bumbu Kacang, Kentang Rebus, Tahu, Kembang Kol, Champ Siomay. Dinner: Dadar Gulung, Roti, Bihun Goreng, Telur Goreng. more...
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Losing 0.7 kg a Week
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annisanurulh260's Weight History
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