Weigh In record (no journal entry) for 10 February 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2441 kcal
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Fat: 47.73g | Prot: 169.70g | Carbs: 333.86g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, Egg. Dinner: Minute White Rice (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers, Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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