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86,6
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85.2 kg
Lost so far: 3.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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306 kcal
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Fat: 5.90g | Prot: 31.08g | Carbs: 31.71g.
Breakfast: Café (Infusão), Clara de Ovo, Hortifruti Mamão Formosa. Lunch: Peito de Frango, Camil Arroz Branco Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 4.2 kg a Week
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Tanialeiser's Weight History
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