Weigh In record (no journal entry) for 10 February 2022
|
63.3 kg
Lost so far: 2.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1225 kcal
|
Fat: 58.06g | Prot: 110.45g | Carbs: 65.08g.
Breakfast: Салат Свекольный, Сыр Российский, Яйцо. Lunch: Салат Свекольный, Food Master Кефир 2,5%, Куриное Филе. Dinner: Банан, Простоквашино Сметана из Топленых Сливок, Творог Президент 0,1%. Snacks/Other: Яблоко Зеленое, Простоквашино Творог Мягкий 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зарина Уз's Weight History
|