Weigh In record (no journal entry) for 10 February 2022
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58.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1142 kcal
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Fat: 54.69g | Prot: 71.72g | Carbs: 42.45g.
Breakfast: Caffè (Espresso), Tè Verde, Cappuccino, Croissant o Cornetto. Lunch: Baccalà. Dinner: Prosecco, Olio Extra Vergine di Oliva, Merlot, Foglia Verde Insalata Mista, Coop Wurstel di Pollo e Tacchino. Snacks/Other: Mela. more...
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Losing 2.1 kg a Week
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cicciaex's Weight History
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