Weigh In record (no journal entry) for 10 February 2022
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49.6 kg
Lost so far: 6.4 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1724 kcal
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Fat: 85.17g | Prot: 86.39g | Carbs: 157.30g.
Breakfast: Novi Crema Novi 45% Nocciole, Mulino Bianco Fette Biscottate Integrali, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Conad Cipolle in Agrodolce , Biffi Salsa Guacamole, Avocado, Petto di Pollo, Carne, Ceci, Olio Extra Vergine di Oliva, Gallo Riso Blond . Dinner: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Olympus Formaggio Greco Spalmabile alle Olive Verdi con Feta e Yogurt Greco, Valsoia Cotoletta di Soia, Funghi, Wasa Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Nocciole, Noci, Lidl Barretta Proteica Cookies. more...
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Losing 5.3 kg a Week
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Eleonoralav95's Weight History
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