Weigh In record (no journal entry) for 10 February 2022
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52.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1536 kcal
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Fat: 52.45g | Prot: 43.65g | Carbs: 230.04g.
Breakfast: Sugar, Alpro Hafermilch, Coffee. Lunch: ICA Räkor, Cashew Nuts , Sesame Oil, Olive Oil, Santa Maria Egg Noodles, Scallions or Spring Onions , Sugar, Radish, Carrots, Fresh Lemon Juice. Dinner: Garant Lätt Creme Fraiche, ICA Basic Potatis, Pumpkin , Olive Oil , Garlic, Cream Cheese , Baguette. Snacks/Other: Vegan cake, Polarbröd Sarek Tunnbröd, Cream Cheese , Jam Preserves, Raw Bite Cashew. more...
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steady weight
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newfoundcarla's Weight History
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