Weigh In record (no journal entry) for 10 February 2022
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90.7 kg
Lost so far: 44.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1395 kcal
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Fat: 94.87g | Prot: 112.11g | Carbs: 21.99g.
Breakfast: Gut & Günstig Mozzarella Leicht, Gutes Land Handkäse, Edeka Avocado Hass, Möhren, Gut & Günstig Weichkäse. Lunch: Sauder Gmbh Wiener Würstchen, Gut für Dich Luftgetrockneter Putenschinken, Gutes Land Handkäse, Gut & Günstig Weichkäse, Kohlrabi. Snacks/Other: Ja! Kondensmilch 4%, TiP Süßstoff Tabletten, Das Gesunde Plus Flohsamenschalen Gemahlen, Kaffee. more...
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Losing 1.4 kg a Week
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Sebastian486's Weight History
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