Weigh In record (no journal entry) for 10 February 2022
|
125 kg
Lost so far: 3.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
1383 kcal
|
Fat: 68.88g | Prot: 69.83g | Carbs: 115.07g.
Breakfast: Hacendado Mostaza de Dijon. Lunch: Aceite de Oliva Extra Virgen, Tomates Cherry, Florette Gourmet Original , Pescanova Gulas. Dinner: Alteza Arroz Blanco Cocido, Hacendado Filetes de Lomo de Cerdo, Maicena, Cebollas, Setas de Ostra, Oporto, Central Lechera Asturiana Nata para Montar. Snacks/Other: Hacendado Picos Camperos, Hacendado Jamón Cocido Extra. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|