Weigh In record (no journal entry) for 10 February 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 80.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2603 kcal
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Fat: 79.13g | Prot: 143.44g | Carbs: 322.52g.
Breakfast: Kiwi, Tè (Infuso), Best Espresso Orzo Solubile Bio, Muller Yogurt Bianco 0%, Foodspring Protein Cream Salted Caramel, Misura Fibrextra, Galbusera Buoni Così senza Zuccheri Aggiunti, Caffè Espresso. Lunch: La Fattoria Bresaola della Valtellina, Garofalo Pasta Integrale, Coop Avocado , Finocchio, Auchan Olio Extravergine di Oliva, Clementine. Dinner: Selex Ceci in Scatola, Fragole, Salmone Affumicato, Cacao Amaro in Polvere, Muller Dessert Proteico al Cioccolato, Auchan Olio Extravergine di Oliva, Pane Bianco, Pere. Snacks/Other: Foodspring Whey Protein, Sant'Orsola Mirtilli, Pane alle Noci, Spremuta d'arancia, Cioccolatini al Latte, Milbona Skyr Fragola. more...
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Losing 2.1 kg a Week
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uttarop1's Weight History
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