Weigh In record (no journal entry) for 10 February 2022
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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517 kcal
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Fat: 22.97g | Prot: 12.93g | Carbs: 67.85g.
Breakfast: Огурецы Сладкого Рассола, Buonissimo Крем с Творогом Тирамису с Шоколадным Наполнителем, Замороженная Вишня, Блины с Черникой. more...
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Losing 2.8 kg a Week
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bilasdara7's Weight History
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