Weigh In record (no journal entry) for 10 February 2022
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100.7 kg
Lost so far: 17.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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935 kcal
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Fat: 54.85g | Prot: 44.45g | Carbs: 58.31g.
Breakfast: Kemper Putenfleisch in Aspik, Aldi Thunfisch Öl, Schwarzbrot, Hartgekochtes Ei, Tomatenmark. Lunch: Cipollata, Birkenhof Möhrengemüse. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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