Weigh In record (no journal entry) for 10 February 2022
|
101.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
942 kcal
|
Fat: 37.86g | Prot: 123.11g | Carbs: 23.92g.
Breakfast: Скумбрия Запеченная, Савушкин Продукт Йогурт Греческий Teos 2%, Кубанский Молочник Творог Обезжиренный "Уманский", Тавр Ветчина для Завтрака, Яйцо (Целое). Lunch: Куриное Филе. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fimaka124's Weight History
|