Weigh In record (no journal entry) for 10 February 2022
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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844 kcal
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Fat: 35.19g | Prot: 57.88g | Carbs: 73.52g.
Breakfast: Помидоры Черри, Яйцо, Евроопт Банан, Каша Рисовая на Молоке. Dinner: Салат Оливье. Snacks/Other: Экспонента Дыня, Замороженная Клубника, Шарлотка с Яблоками. more...
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Losing 0.7 kg a Week
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