Weigh In record (no journal entry) for 10 February 2022
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1002 kcal
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Fat: 30.89g | Prot: 48.13g | Carbs: 137.11g.
Breakfast: Пятерочка Банан, Мария Печенье Затяжное, Овсяная Каша на Молоке. Lunch: Мария Печенье Затяжное, Гречка Отварная, Жареная или Запеченная Куриная Голень. more...
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Losing 4.2 kg a Week
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elka11111's Weight History
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