Weigh In record (no journal entry) for 10 February 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
985 kcal
|
Fat: 48.90g | Prot: 50.18g | Carbs: 83.67g.
Breakfast: SPAR Free From Laktosefreie Milch, S-Budget Haferflocken, SPAR Vogerlsalat, Sellerie, Äpfel, DM Bio Kokosmus, Natur Aktiv Bio Kokos Drink. Lunch: Schokolade, Weißes Mehl, Alginat Nudeln Alginat Nudeln, Nature's Gold Erbsen und Karotten Extra Fein, Zwiebeln, Hütthaler Puten Medaillons. Dinner: Pizza Salami. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|