Weigh In record (no journal entry) for 05 June 2014
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 40.16g | Prot: 59.14g | Carbs: 223.15g.
Breakfast: Pain de Mie, Pommes Pink Lady. Lunch: Fougasse, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain de Mie. Dinner: Brioche, Sushi Saumon, Marque Repère Jambon Fumé, Fougasse, Pain de Mie. Snacks/Other: Pommes Pink Lady. more...
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2101 kcal
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Exercise:
Escalade - 15 minutes, Running (jogging) - 8/kph - 55 minutes, Sleeping - 11 hours, Resting - 11 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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