Weigh In record (no journal entry) for 10 February 2022
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62.4 kg
Lost so far: 8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2160 kcal
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Fat: 102.55g | Prot: 84.04g | Carbs: 236.08g.
Breakfast: Салат Цезарь, Своя Лінія Пряники с Начинкой . Lunch: Шампиньоны в Сметане, Гречка Вареная. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Сушка. more...
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Losing 2.8 kg a Week
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катрусям's Weight History
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