Weigh In record (no journal entry) for 10 February 2022
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99.4 kg
Lost so far: 8.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1029 kcal
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Fat: 68.99g | Prot: 22.30g | Carbs: 81.62g.
Breakfast: Nestle Lion (42г), Сало, Свекла Вареная, Vomond Икра Имитированная Зернистая Красная, Свежая Марка Сыр Сливочный Плавленый, Яйцо, Овсяные Хлопья. more...
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Losing 3.5 kg a Week
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Olusik0709's Weight History
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