Weigh In record (no journal entry) for 10 February 2022
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63.1 kg
Lost so far: 0.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1350 kcal
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Fat: 57.54g | Prot: 71.67g | Carbs: 130.41g.
Breakfast: Baileys Baileys Irish Cream, Fettreduzierter Milchkaffee, Erdbeeren, Arla Skyr Natur. Lunch: Fettreduzierter Cappuccino, Der Beck Vegetarischer Fladen. Dinner: Wiltmann Geflügel-Salami Light, Jean Luc Raclette Käse, Aldi Rosenbrötchen . more...
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Losing 0.3 kg a Week
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LeLinda84's Weight History
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