Weigh In record (no journal entry) for 10 February 2022
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1078 kcal
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Fat: 34.13g | Prot: 88.46g | Carbs: 109.56g.
Breakfast: Кофе. Lunch: Жареная Говядина (Только Постное), Салат Щетка, Борщ. Dinner: Хурма, Магнум Хурма, Говядина Фланга (Только Постное, Оставленно до 0 см Жира), Салат Щетка, Борщ. more...
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Losing 1.2 kg a Week
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Leta070588's Weight History
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