Weigh In record (no journal entry) for 10 February 2022
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81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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3150 kcal
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Fat: 83.56g | Prot: 196.97g | Carbs: 380.61g.
Breakfast: Pringles Sweet Paprika, REWE Beste Wahl Speise Quark Magerstufe, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, ZEC+ Whey Connection Professional Knopptology, ZEC+ Creatine HCL. Lunch: M&M's Peanut, Thomy Delikatess-Senf Mittelscharf, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Kartoffelpüree, Valess Vegetarische Schnitzel Milner Gouda. Dinner: REWE Bio Orangensaft, REWE Bio Orangensaft, Leerdammer Käse, Harry Sammy's Super Sandwich. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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