Weigh In record (no journal entry) for 10 February 2022
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63.9 kg
Lost so far: 13.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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557 kcal
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Fat: 20.05g | Prot: 17.38g | Carbs: 77.06g.
Breakfast: Хлебзавод 28 Ушки с Сахаром, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Чай с Сахаром. Lunch: Макароны Жареные, Курица в Сметане. more...
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Gaining 2.8 kg a Week
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karakar2008's Weight History
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