Weigh In record (no journal entry) for 10 February 2022
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83.8 kg
Lost so far: 25.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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2368 kcal
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Fat: 75.82g | Prot: 84.84g | Carbs: 327.68g.
Breakfast: Ja! Würfelzucker, Milch 1,5%, Kaffee. Lunch: Lidl Lyoner, Lidl Käselaugenstange. Dinner: Schweppes Original Bitter Lemon, Nissin Demae Ramen, Aldi The Wonder Burger (Vegan), Tafelbrötchen. more...
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2978 kcal
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Exercise:
Sitting - 8 hours, Driving - 2 hours and 15 minutes, Standing - 6 hours, Resting - 45 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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mauriceburgbacher's Weight History
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