Weigh In record (no journal entry) for 10 February 2022
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57.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1350 kcal
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Fat: 53.15g | Prot: 49.47g | Carbs: 170.38g.
Breakfast: Солянка, Кофе, Картофельное Пюре. Lunch: Добрый Палпи Ананас-Манго, Хрустим Хрустим Сухарики Сливочный Лосось, Доширак Домшим. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Чай с Лимоном, Груша. more...
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Losing 0.7 kg a Week
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teroknik's Weight History
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