Weigh In record (no journal entry) for 09 February 2022
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1846 kcal
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Fat: 67.48g | Prot: 64.11g | Carbs: 242.02g.
Breakfast: Melitta Café sem Açúcar , Ovo Frito, Pães de Hambúrguer ou Cachorro Quente. Lunch: Macarrão, Camil Feijão Preto Temperado Cozido. Dinner: Cappuccino, Pão com Ovo. Snacks/Other: Vitamina de Abacate, Artesanal Esfiha Fechada de Carne, Schar Torradas de Pão, Café com Leite e Açúcar, Casa de Bolos Bolo de Mesclado. more...
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steady weight
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vangigi26's Weight History
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