Weigh In record (no journal entry) for 09 February 2022
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61.9 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1174 kcal
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Fat: 53.22g | Prot: 67.78g | Carbs: 106.23g.
Breakfast: Dairyland 1% Cottage Cheese, Avocados . Lunch: Cheese Pizza with Vegetables. Dinner: Dairyland 1% Cottage Cheese, Breton Multigrain Crackers, Balderson Old Cheddar Cheese, Canned Oysters. Snacks/Other: Granola Bar. more...
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Losing 0.8 kg a Week
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NosureImthereyet's Weight History
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