Weigh In record (no journal entry) for 10 February 2022
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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710 kcal
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Fat: 14.88g | Prot: 40.45g | Carbs: 105.27g.
Breakfast: Tropicana Slim Susu Kental Manis, Sari Roti Roti Tawar (1). Lunch: Kerang Kukus atau Rebus, Bacang. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Kin Bulgarian Style Yogurt Strawberry. more...
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Losing 2.1 kg a Week
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winnytamara72's Weight History
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