YvonneHarper's Journal, 04 Jun 14

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Weigh In record (no journal entry) for 04 June 2014

87.0 kg Lost so far: 6.0 kg. Still to go: 28.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2014:

701 kcal

Fat: 10.95g | Prot: 32.94g | Carbs: 120.75g. Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients). Lunch: Skinless Chicken Breast, Mixed Vegetable and Fruit Juice (with Added Nutrients). Dinner: Chili's Southwest Chicken Soup. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Bananas. more...

2485 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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YvonneHarper's Journal, 04 Jun 14

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YvonneHarper's Weight History