Weigh In record (no journal entry) for 10 February 2022
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65.4 kg
Lost so far: 19.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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389 kcal
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Fat: 17.16g | Prot: 13.56g | Carbs: 45.14g.
Breakfast: Кофе с Молоком, Волков Колбаса для Завтрака, Alpen Gold Молочный Шоколад с Фундуком, Хлебец, Ирмень Творожок Соленый с Зеленью Укропа. Lunch: Nesquik Шоколад с Молочной Начинкой, Картофельный Суп. more...
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Losing 1.1 kg a Week
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kraskricminu's Weight History
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