|
back on track , karna kemarin kalap bngett jadi sekarang di mulai dengan puasa 😁
|
64.9 kg
Lost so far: 18.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
405 kcal
|
Fat: 9.43g | Prot: 14.14g | Carbs: 65.35g.
Breakfast: Cimory Squeeze Yoghurt Purple Taro, Sari Roti Roti Tawar Gandum (2). Dinner: Sari Roti Roti Tawar Gandum (2). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aeni1298's Weight History
|