Weigh In record (no journal entry) for 04 June 2014
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94.6 kg
Lost so far: 6.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 42.73g | Prot: 54.65g | Carbs: 174.38g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Great Value Frozen Buttermilk Pancakes. Lunch: Tostitos Medium Salsa, American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Egg, Toasted Bagel. Snacks/Other: No Name Crispy Rice Marshmallow Square, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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Gaining 0.0 kg a Week
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nean_3782's Weight History
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