Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Donnananaa
Journal
09 Feb 22
Donnananaa's Journal, 09 Feb 22
Donnananaa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2022
76.7 kg
Lost so far:
1.1 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2022:
539 kcal
Fat: 3.12g | Prot: 12.15g | Carbs: 119.15g.
Breakfast:
Apples, Coffee with Milk, Bananas, Kirkland Signature Probiotic Yogurt, Clementines.
Lunch:
Knorr Vietnamese Beef Pho.
more...
2222 kcal
Exercise:
Sleeping - 15 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Donnananaa's Weight History
View Complete History