Weigh In record (no journal entry) for 09 February 2022
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66.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1103 kcal
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Fat: 49.28g | Prot: 69.54g | Carbs: 92.35g.
Breakfast: Lily's Dark Chocolate Covered Almonds, Icelandic Provisions Coconut Skyr, Alpine Fresh Blueberries, Raspberries. Lunch: Quest Tortilla Style Protein Chips Chili Lime, Atkins Advantage S'mores Bar. Dinner: Ore-Ida Sweet Potato Fries, BJ's Restaurant & Brewhouse Barbeque Bison Burger. more...
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Losing 0.1 kg a Week
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rricco81's Weight History
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