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abends 88,6
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88 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2062 kcal
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Fat: 89.10g | Prot: 96.26g | Carbs: 222.42g.
Breakfast: Milchkaffee, Finn Crisp Roggenvollkornknäcke Rustikal, Milbona Reine Buttermilch. Lunch: Gemischte Blattsalate, Sellerieschnitzel. Dinner: M&M's Choco, Rapunzel Mandel-Nougat Creme, Aldi Dinkelseele, Fleischküchle, Andechser Natur Bio-Fruchtquark Vanille. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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